What’s really in your peanut butter/Plus DIY peanut butter

Peanut butter is delicious, nutritious, and high in protein, but do you really know what’s inside? I do, but I was shocked to find in the “organic” section of my grocery store anything but, organic. Sure they had organic peanuts, but were the hydrogenated oils and added sugars “organic” as well? Don’t be fooled by labeling, just because it says something on the front, still read the back.

So many people see a familiar label (maybe it’s one they had as a kid) and just assume it’s good for them so they plop it in their grocery cart. No! Please stop here, have you actually turned the jar around and read the ingredients?

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